Get Unstuck! The 5-Steps to Your Transition

Date: November 4th, 2017  9:00am - 4:00pm

Location: Residence Inn, West Orange, NJ 

​For most of us there will come a time in our life where we will

experience transition. It may be from experiencing the loss of

something or feeling lost. Either way you are in a place where

things don’t feel “normal” and you don’t feel like “yourself”.

You can’t figure out what needs to change and basically you

feel stuck. 

​I can relate because I've been there. I left a very successful 30-year career in Corporate America to start my own business and soon after lost a family member to a senseless act of violence. Through my own journey I discovered the steps that were essential to transition and created this process to help others.

Hear what participants are saying about "Transitions..."
~ "It was such an insightful and well put together program, I have recommended it to dozens of people already."
~ "This was THE BEST self-improvement/coaching/transformational program I have ever taken. And I have taken at least 10 over the last several years. Hands down, Transitions with Frederica was the best of them all."

In this class I will guide you through my exclusive 5-step process of managing transition in your life so that you have the tools to recognize, understand and successfully move through transition.  The process includes a series of exercises and group activities that will help you gain the clarity and direction you need to begin discovering what is possible for you.

By the end of this program you will…

  • discover who you are at your core, beyond the titles and positions
  • begin to remove the things that are getting in your way
  • learn how to engage your skills, talents and gifts and tie them to your purpose
  • have greater clarity and vision for your life and start to create a plan to move forward

Tools you will receive in this session:

  • Energy Leadership Index™ Assessment and Debrief
  • Values Assessment
  • Gifts, Skills and Talents Inventory
  • Vision Board

Let me caution you, this class is NOT a quick fix for your life! It is a major step in helping you to have greater clarity so that you can be more intentional about creating the life you want for yourself and honoring the things in your life that mean the most.

*Lunch and refreshments will be provided.​ ** Discounted overnight room rates are available for this event.


Frederica A. Peterson



shifting the atmosphere